“Yoga is not about self – improvement, it’s about self-acceptance.”
International Yoga Day is celebrated every year on 21st June throughout the country. Yoga helps to keep our mind calm and relaxed.
A special Yoga session was held for students of Std. III & IV in the Marian Hall keeping in mind the importance of yoga. The students practiced different poses (asanas) along with their teachers. The students also carried their yoga mat along with them to school. Videos were shown on the importance of Yoga.
