The Rhythm of the body, The Melody of the soul creates the symphony of life.
International Yoga Day is observed every year to raise awareness of the ancient practice of Yoga. Yoga plays an important role in maintaining the harmony of the mind and body.
To celebrate this day Special assembly was conducted in the secondary section by the students of Std. 10 A. The theme for the assembly was,”Yoga for Humanity”.
The assembly began by giving the significance and benefits of Yoga. The audio was played on the importance of Yoga. It was followed by a hymn and prayer. The Assembly concluded with the speech by our Principal Sr Angela. Sr motivated the students to practice yoga to remain fit and improve concentration.
To emphasize on this day, the students were brought class wise in the Marian Hall. Videos were shown on various Asanas. Students enthusiastically performed a few warm-up exercises and simple asanas, importance of these was simultaneously explained.
