‘Yoga is a journey of the self, through the self, to the self.’
International Yoga Day was celebrated on 21st June at CJM, Fort. It serves as a platform to raise awareness about the numerous benefits of yoga and promote its holistic approach to physical, mental, and spiritual well-being.
The students enthusiastically participated in the Yoga session conducted by Physical education teacher in our school for the students of Std. V to VII.
The students of Fort Convent also got the opportunity to participate in the Yoga session conducted at the Vidhan Bhavan (Mantralaya) at Madam Cama Road on the accounts of International Yoga Day. They learnt various asanas that were demonstrated to them on screen by various professional yoga trainers. They were accompanied by the P.T.A. members.
